Healthy Eating Week 2016 sets out to positively change children’s behaviour

 Across the UK, school children will be taking part in the British Nutrition Foundation’s (BNF) Healthy Eating Week 2016, from 13 – 17 June. The Week will focus on building children’s knowledge about healthy eating and wellbeing, and on making positive changes in behaviour and attitudes towards food, cooking and exercise. Last year, over two million children and teenagers took part in Healthy Eating Week.

Registration in Healthy Eating Week is FREE for all schools and participants will receive complimentary resources to support activities throughout the week, including food cards, posters, activity ideas, a competition and daily challenges. The challenges are structured into five themes: Breakfast, 5-A-Day, Drink plenty, Get active and Try something new.  Ideas for using four practical behaviour change techniques, to make and maintain positive behaviour changes as part of the Challenges, are also included:

- Targets – setting goals and tracking progress

- Buddies – using support and help from friends and family

- Nudges – making small changes to surrounding environments to encourage healthier choices

- Rewards – materials or social incentives for achievements.

Roy Ballam, Managing Director and Head of Education at the British Nutrition Foundation, said: “Last year’s Healthy Eating Week was the most successful to date with over 7,500 nurseries, schools and academies taking part. Teachers rated the impact of the week highly for raising the profile of food and health, supporting pupil learning and promoting healthy eating.  This year we want to take our impact a stage further and have included the behaviour change techniques to help children make lasting changes in their behaviour that will impact their health into the future.”

The Week will also feature online live cook-a-longs and pre-scheduled recipe demonstrations for children to participate in, including Sensational Sandwiches for primary school pupils and Burger Bonanza for secondary school students, to inspire a love for cooking.

Ballam continued: “The cook-a-long programme is extremely popular and provides a fantastic opportunity to engage children of all ages with new foods. All recipes are available in advance so that schools can be ready with ingredients and can schedule the cook-a-long into lesson time, making the programme completely flexible and supportive of the curriculum.”

For more information about the BNF Healthy Eating Week 2016 and to register your school, please visit 

For further information and high resolution images, contact Alison Taylor: or 07775 925 452.

Healthy Eating Week has been developed by the British Nutrition Foundation and is supported by AHDB Beef & Lamb, AHDB Dairy, Capespan, Danone, Greggs and KP Snacks.

British Nutrition Foundation – making nutrition science accessible to all. BNF was established over 45 years ago and exists to deliver authoritative, evidence-based information on food and nutrition in the context of health and lifestyle. The Foundation’s work is conducted and communicated through a unique blend of nutrition science, education and media activities. BNF’s strong governance is broad-based but weighted towards the academic community.  BNF is a registered charity that attracts funding from a variety of sources, including contracts with the European Commission, national government departments and agencies; food producers and manufacturers, retailers and food service companies; grant providing bodies, trusts and other charities. Further details about our work, governance and funding can be found on our website ( and in our Annual Reports.

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